英语健康生活小常识10句健康的身体的英语

10句健康身体的英语和中文对照

1. "健康是幸福的基石，没有健康，一切都是空谈。"（Health is the foundation of happiness. Without health, everything is meaningless.）

2. "预防是最好的良药，投资健康就是投资未来。"（Prevention is the best medicine. Investing in health is investing in the future.）

3. "健康不仅仅是身体的健康，还包括心理和社交的健康。"（Health is not just physical health, but also mental and social health.）

4. "你的健康是你的责任，不要依赖别人来照顾你。"（Your health is your responsibility. Don't rely on others to take care of you.）

5. "健康的生活方式是预防疾病的最好方法。"（A healthy lifestyle is the best way to prevent diseases.）

6. "你的饮食决定了你的健康，选择营养均衡的食物是关键。"（Your diet determines your health. Choosing a balanced diet is the key.）

7. "适度的运动不仅有助于身体健康，还有助于心理健康。"（Moderate exercise not only helps physical health, but also mental health.）

8. "睡眠是身心健康的重要组成部分，不要忽视它的重要性。"（Sleep is an important part of physical and mental health. Don't ignore its importance.）

9. "压力是健康的敌人，学会应对压力是保持健康的关键。"（Stress is the enemy of health. Learning to cope with stress is the key to staying healthy.）

10. "健康管理是一种长期的投资，它会给你带来终身的回报。"（Health management is a long-term investment that will bring you lifetime returns.）

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